Contact

Get in touch.

Questions about a session, where I work, or which therapy to start with? Send a message — I reply to everything personally.

Reach me

How to find me.

Tuesday to Saturday, 9am – 6pm

Follow along

@tessahelm

Classes, movement and practice

Where I work. I’m based in South West London, UK but I can come to you — sessions take place at your home or your office, and coaching and breath work are held online, wherever you are. There’s no studio address to come to, so just say where suits you and we’ll arrange it.

Send a message

Say hello.

A quick note — I’ll get back to you personally.

When you’re ready

Or skip straight to booking.

Sessions run Tuesday to Saturday, 9am to 6pm — at your home or office across South West London, or online.