Tessana
Move · Release · Reconnect
Book a session

Booking

Book a session.

WhatsApp is the quickest way to reach me — send a message and we’ll find a time that works. Or use the request form below.

How to book

Three ways to reach me.

Preferred
WhatsApp
The quickest way to get hold of me
Call me
07460 188 684
Tuesday to Saturday, 9am – 6pm
Email
t.helm@tessana.co.uk
I read every message

Good to know

Before you book.

Availability

Tuesday to Saturday, 9am – 6pm.

Where sessions happen

Home and office visits across South West London, UK — or online, wherever you are. Coaching and breath work are held online.

Deposits & cancellations

To respect both your time and mine, the following applies to individual sessions:
  • A 50% deposit is required at the time of booking to secure your appointment.
  • Cancellations within 24 hours of the appointment will be charged in full.
  • Changes or cancellations made 2–3 days before the appointment will forfeit the deposit.
Thank you for understanding — this helps me keep space open and available for everyone.

Rates

Bodywork from £90, movement and coaching from £70, with packs and combination packages available. See prices & packages.

Request a booking

Tell me what you’d like.

Share what you’re after and I’ll reply personally to arrange a time.
A 50% deposit confirms your booking — I’ll send details when we’ve agreed a time.
Or message on WhatsApp

Prefer to message?

Reach me directly.

A WhatsApp message is often the fastest way to sort a time — or call me between 9am and 6pm, Tuesday to Saturday.
Book a session
WhatsApp