Tessana
Move · Release · Reconnect
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Prices & packages

Simple rates, no surprises.

Bodywork and coaching sessions can be booked individually or as part of a pack — pick the rhythm that suits you.

Bodywork

Single session

One session of massage, Ancient Head Massage, Spinal Nerve Treatment, or Bowen Therapy.
£90
60 minutes

Pack of five

Five bodywork sessions, used whenever suits you.
£375
Save £75

90-minute massage

A longer, deeper massage session.
£125
90 minutes

Classes & coaching

Single session

One private movement session (yoga or Animal Flow), or one coaching or breath work session — in person or online.
£70
60 minutes

Pack of five

Five movement or coaching sessions, mixed however you like.
£300
Save £50
Studio classes are booked separately through the studio. Everything listed here is booked directly with me.

Combination packs

For when one session isn’t the whole answer.

Movement, bodywork and coaching work better together than apart. These packages put them on a rhythm.
Intro pack

Rest & Restore

£185
A 90-minute massage paired with one coaching session — a gentle way in to slowing down and listening to the body.
Book this
Ongoing membership

Vitality Coaching

£190 / month
For steady maintenance once the groundwork is laid. Each month: two coaching or movement sessions plus one bodywork session. Minimum three-month rolling contract.
Start a membership
Three-month transformation

Embodied Flow

£1,450
A structured 12-week journey for lasting habit change and real strength — in the body and beyond. Twenty-one sessions in total: fortnightly massage, weekly movement (yoga, Animal Flow, or a mix), and monthly coaching (embodied coaching or breath work).
Enquire about Embodied Flow
Intro pack

Rest & Restore

£185
A 90-minute massage paired with one coaching session — a gentle way in to slowing down and listening to the body.
Book this
Three-month transformation

Embodied Flow

£1,450
A structured 12-week journey for lasting habit change and real strength — in the body and beyond. Twenty-one sessions in total: fortnightly massage, weekly movement (yoga, Animal Flow, or a mix), and monthly coaching (embodied coaching or breath work).
Enquire about Embodied Flow
Ongoing membership

Vitality Coaching

£190 / month
For steady maintenance once the groundwork is laid. Each month: two coaching or movement sessions plus one bodywork session. Minimum three-month rolling contract.
Start a membership

For workplaces

On-site chair massage.

A few minutes of hands-on care can shift a whole workday — better focus and decision-making, more energy, and calmer relationships between colleagues. Sessions come to your office and are booked by the hour, in 20 or 30 minute slots, so you fit as many of your team in as the time allows.
  • £300 for five hours
  • £400 for eight hours
  • Add a yoga or Animal Flow class for up to 20 of the team, +£80
More on office wellness
Booking & deposits. A 50% deposit confirms any individual booking. Full terms, availability and the cancellation policy are on the booking page.

Pick your rhythm

Not sure which one fits?

Tell me what’s going on and I’ll suggest where to start — a single session, a pack, or the full twelve weeks.
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